PSYO_O 280 (3) Introductory Special Topics in Mental Health and Wellness
Introduction to selected topics and factors related to mental health and wellness (e.g., sleep, mindfulness, lifestyle, body image, emotion regulation), with an emphasis on applied strategies for wellness promotion from a psychological science perspective. Prerequisite: All of PSYO 111, PSYO 121. Or all of PSYC 101, PSYC 102, or PSYC 100. [3-0-0]